7-Day Ketogenic Diet Meal Plan - Louise Hendon

7-Day Ketogenic Diet Meal Plan

By Author Louise Hendon

  • Release Date: 2016-12-09
  • Genre: Special Diet
7-Day Ketogenic Diet Meal Plan
Book Rating: 4.5/5
4.5
Based on 102 Reviews

7-Day Ketogenic Diet Meal Plan - Louise Hendon Book Description

Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple.  Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.

Starting a keto diet can be tough if you don't have a good plan for what to eat.  That's where this 7-day keto meal plan comes in.  I've done all the calculations, cooking, and planning for you.  Now you can relax and enjoy all the benefits of a ketogenic diet stress-free.

Book Reviews

  • Not under 20!

    1
    By gamble girlz
    Day one is 23 grams of carbs that is not under 20!